Recently, my family and I rode on the public transportation train system in Dallas. We encountered a young man, not older than twenty, who was holding a broken suitcase and a garbage bag full of belongings. He looked frantic and scared. The train was crowded and there were no seats.
Interpersonal relationships are complicated and as a therapist you often see individuals struggling from a break-up and questioning “what happened?” and “how will I move on?” It is rare when a relationship ends on good terms and both individuals involved are able to ask questions and receive the answers they need in order to move on. Closure does not usually happen with the help of an ex, it has to be self-discovered.
You are probably asking yourself, “What is a Mandala?” The word “Mandala” is Sanskirt for circle or completion and it can have many meanings. Buddhists and Hinduists see mandalas as representing the universe. Forms of mandalas in Christianity are rose windows, the Celtic Cross and the crown of thorns. Psychoanalyst Carl Jung has referred to mandalas as representations of the unconscious self.