Centers Group Information

Step Out of Depression

is a six-week faith-based support group designed for individuals struggling with depression, negative thoughts, feelings of shame, or emotional challenges. Using Out of the Cave by Chris Hodges as a guide, participants will explore the causes and contributors of depression, learn practical tools for wellness and emotional healing, reduce the stigma surrounding mental health, and discover that they are not alone in their journey. Through faith, encouragement, and supportive discussion, the group aims to provide hope, understanding, and skills to help participants move toward healing and renewed purpose.

Group Begins Every Tuesday July 7th  – August 11th